July 4th

Lumberjack 20

20 Deadlifts 275/195

400M Run

20 KB Swings 32/24

400M Run

20 OHS 115/75

400M Run

20 Burpees

400M Run

20 C2B Pullups

400M Run

20 Box Jumps 24/20

400M Run

20 Squat Cleans 95/65

400M Run